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Ground Cilantro (coriander) Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1025
Energy (kCal)513.5908
Carbohydrates (g)144.2298
Protein (g)4.9632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    spring onion 8 - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    salt 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garam masala 1 teaspoon - - - -
    lemon juice 80 268.4 84.18 4.27 2.928
    water 40 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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