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Kalinger Ka Sharbat(Indian Watermelon Refresher)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5772
Energy (kCal)149.1912
Carbohydrates (g)36.9739
Total fats (g)0.8655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients except mint in a blender and blend thoroughly.Taste-you may want to add more honey or lemon. | 2. Divide between 4 glasses ,garnish with mint,and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 3 cups cubed 138.6 34.881 2.8182 0.693
    honey 1 tablespoon - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    black salt 1/4 teaspoon - - - -
    ice cube 10 - - - -
    mint 4 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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