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Spiced Egglant With Peas and Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.84
Energy (kCal)430.5092
Carbohydrates (g)40.0897
Protein (g)8.7218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 3 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno 1 seeded 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 crushed - - - -
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    red pepper flake 1/4 teaspoon - - - -
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    plain yogurt 1/3 - 1/2 cup - - - -
    salt - - - -
    garam masala - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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