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Munaga Aaku Charu (Drumstick Leaves Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7532
Energy (kCal)308.9718
Carbohydrates (g)73.6148
Protein (g)1.8308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    drumstick leaf 1/2 cup washed 6.72 0.8694 0.987 0.147
    tamarind pulp 3 tablespoons Extracted sized bottled 1.78 0.0 0.396 0.01
    tomato 1 tomatoes quartered - - - -
    turmeric powder 1/4 teaspoon 1.78 0.0 0.396 0.01
    baby onion 2 1.78 0.0 0.396 0.01
    green chilies 3 291.4543 72.0 0.0 0.0
    curry leaf 10 -12 1.78 0.0 0.396 0.01
    jaggery 1 teaspoon 1.78 0.0 0.396 0.01
    salt 1 teaspoon - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    red chilies 2 deseed 1.78 0.0 0.396 0.01
    urad dal 1 teaspoon 1.78 0.0 0.396 0.01
    methi seed 1/4 teaspoon 1.78 0.0 0.396 0.01
    garlic clove 4 crushed 1.78 0.0 0.396 0.01
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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