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Bharawan Aloo (Stuffed Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9411
Energy (kCal)189.7525
Carbohydrates (g)44.5638
Protein (g)9.4823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 peeled - - - -
    cauliflower floret 2 chopped - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245
    pepper 1 cored seeded chopped sweet 0.6208 0.14400000000000002 0.0267 0.0053
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    tomato 4 cubed - - - -
    garlic clove 2 chopped - - - -
    salt - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    coriander leaf 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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