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Indian Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7156
Energy (kCal)626.6672
Carbohydrates (g)33.9669
Protein (g)6.1327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 sliced 65.52 14.1596 3.2032 0.728
    red onion 1 sliced 64.0 14.944 1.76 0.16
    english cucumber 1/2 sliced - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dijon mustard 1 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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