Nutrient | Quantity |
---|---|
Total fats (g) | 32.05 |
Energy (kCal) | 648.93 |
Carbohydrates (g) | 76.97 |
Protein (g) | 14.83 |
Fatty acids, total saturated (g) | 24.86 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 14.83 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 4.88 |
Fiber, total dietary (g) | 3.26 |
Thiamin (mg) | 0.26 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 0.76 |
Energy (kJ) | 2717.29 |
Tyrosine (g) | 0.49 |
Folic acid (g) | 0.00 |
Protein (g) | 14.83 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 2.85 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.17 |
Fatty acids, total saturated 12:0 (g) | 12.92 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 0.84 |
Glucose (dextrose) (g) | 0.00 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 118.48 |
Choline, total (mg) | 18.67 |
Vitamin A, RAE (g) | 33.07 |
Fatty acids, total saturated 6:0 (g) | 0.13 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 330.81 |
Threonine (g) | 0.45 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 545.06 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 0.96 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 32.05 |
Vitamin A, IU (IU) | 121.27 |
Energy (kcal) | 648.93 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.06 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.52 |
Retinol (g) | 33.07 |
Leucine (g) | 1.15 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 76.97 |
Betaine (mg) | 0.00 |
Selenium, Se (g) | 2.70 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.64 |
Phenylalanine (g) | 0.74 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 15.92 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 0.90 |
Vitamin D (IU) | 2.45 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.08 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.12 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 1.10 |
Lysine (g) | 0.58 |
Fatty acids, total saturated 10:0 (g) | 1.12 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 14.70 |
Riboflavin (mg) | 0.24 |
Fatty acids, total saturated 4:0 (g) | 0.11 |
Vitamin B-12 (g) | 0.45 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 0.80 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.00 |
Histidine (g) | 0.31 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 348.77 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 25.84 |
Iron, Fe (mg) | 1.62 |
Folate, total (g) | 68.69 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.43 |
Calcium, Ca (mg) | 433.82 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.33 |
Folate, food (g) | 68.69 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 4.11 |
Magnesium, Mg (mg) | 55.37 |
Ash (g) | 4.63 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.12 |
Vitamin B-6 (mg) | 0.12 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.16 |
Arginine (g) | 0.51 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 1.66 |
Lutein + zeaxanthin (g) | 0.00 |
Sucrose (g) | 9.12 |
Alanine (g) | 0.49 |
Tryptophan (g) | 0.15 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.94 |
Fatty acids, total saturated 16:0 (g) | 3.39 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 4.29 |
Glutamic acid (g) | 4.64 |
Vitamin C, total ascorbic acid (mg) | 0.61 |
Vitamin K (phylloquinone) (g) | 6.96 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.29 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.76 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 6.12 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 1.60 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 68.69 |
Asian >> Indian Subcontinent >> Indian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
purpose flour | 2 1/2 | cups | - | - | - | - | |
semolina flour | 1/2 | cup | 300.6 | 60.81 | 10.58 | 0.87 | |
yogurt | 1/2 | cup | 74.72 | 5.70 | 4.25 | 3.98 | |
baking powder | 1 | teaspoon | 2.43 | 1.27 | 0.0 | 0.0 | |
salt | 1 | teaspoon | - | - | - | - | |
sugar | 2 | teaspoons | 36.70 | 9.18 | 0.0 | 0.0 | |
vegetable oil | 2 | tablespoons | 234.46 | 0.0 | 0.0 | 27.2 | |
oil | - | - | - | - | |||
water | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.