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Spicy Vegetable and Quinoa Laksa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.196
Energy (kCal)827.84
Carbohydrates (g)166.1072
Total fats (g)9.6388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. simmer onion and curry paste with a splash of water for 5 mins stirring occasionally. | 2. Heat milk in a pan or microwave. | 3. place everything in a large pan and bring to boil. simmer for 10 minutes. | 4. season if desired and serve with naan bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    curry paste 4 tablespoons - - - -
    milk 1 148.84 11.6632 7.686 7.9788
    vegetable 750 g mixed 615.0 139.5 24.75 1.5
    quinoa 175 rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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