RecipeDB

Cooking in progress....

Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8164
Energy (kCal)444.2508
Carbohydrates (g)76.1361
Protein (g)3.2091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 cups diced 31.92 5.7456 1.5694 0.4256
    green chilies 2 194.3028 48.0 0.0 0.0
    tamarind pulp 1/2 teaspoon - - - -
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    mustard seed 1/2 teaspoon roasted 5.08 0.2809 0.2608 0.3624
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    jaggery - - - -
    curry leaf 6 - - - -
    oil 1/2 teaspoon 18.688 0.0 0.006 2.1222
    red chilies 2 - - - -
    black mustard seed 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition