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Curried Yellow Split Peas and Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.004
Energy (kCal)866.899
Carbohydrates (g)113.1103
Protein (g)14.9717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 1 cup rinsed split - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    onion 1 diced 64.0 14.944 1.76 0.16
    cauliflower 1/2 13.375 2.659 1.0272 0.1498
    vegetable stock 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    green pea 1 cup 117.45 20.9525 7.859 0.58
    red bell pepper 1/2 seeded diced - - - -
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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