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Green Tomato Chutney (Tomatillo Dip)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4592
Energy (kCal)28.685
Carbohydrates (g)1.0758
Total fats (g)2.7385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients in the blender. Blend to form a nice paste. I didn't add any water as the water from tomatoes will be enough. | 2. Once ready, store in an air-tight container. Stays fresh in a refrigerator for 2-3 days. Freeze it if you wish to keep it longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 6 -8 0.0 0.0 0.0 0.0
    green chilies 3 -4 0.0 0.0 0.0 0.0
    mint leaf 9 -10 - - - -
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    ginger 2 -3 slices 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon roasted 7.875 0.929 0.374 0.4677
    jaggery 1 teaspoon - - - -
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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