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Mint and Parsley Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0957
Energy (kCal)22.8755
Carbohydrates (g)6.0807
Protein (g)0.1613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint leaf 2 1/2 cups chopped - - - -
    italian parsley 1 cup chopped - - - -
    ginger 1 1/2 peeled chopped 2.4 0.5331 0.0546 0.0225
    garlic clove 3 peeled chopped - - - -
    jalapeno pepper 1 minced - - - -
    tamarind paste 3 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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