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Homemade East Indian Chapati Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9609
Energy (kCal)856.3053
Carbohydrates (g)65.4942
Protein (g)67.7885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups unbleached 729.12 53.6256 63.5208 34.692
    salt 1 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    plain yogurt 2 tablespoons - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    cilantro 3/8 teaspoon minced 0.0288 0.0046 0.0027 0.0006
    garlic 3/8 teaspoon minced 1.5645 0.3471 0.0668 0.0052
    green onion 3/8 teaspoon minced 0.2025 0.043 0.0073 0.0035
    mint 3/8 teaspoon minced 0.5344 0.0976 0.0374 0.0113
    cumin seed 1 dash 7.875 0.929 0.374 0.4677
    dill 1 dash seed - - - -
    onion seed 1 dash - - - -
    poppy seed 1 dash - - - -
    sesame seed 1 dash 85.5 3.9285 2.6715 7.2
    butter melted 85.5 3.9285 2.6715 7.2
    plain yogurt 1/2 cup - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    mint 1 tablespoon minced 0.5344 0.0976 0.0374 0.0113
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    lemon zest 1/2 teaspoon - - - -
    cumin 1/4 teaspoon ground 7.875 0.929 0.374 0.4677
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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