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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. MEASURE the dry CHAPATI RECIPE ingredients first into large bowl of a food processor (omitting butter and water); PROCESS for 10 seconds; LEAVE processor running. | 2. ADD butter through feeder tube; PROCESS 10 seconds; WHISK the yogurt together with the water; SLOWLY pour yogurt/water mixture through feeder tube of processor while running; PROCESS dough ingredients until it forms a ball, about one minute. | 3. REMOVE dough from processor. | 4. DIVIDE the dough into 8 equal portions; ROLL out each piece to a circle between 1/16-1/8 inch thick on a well-floured surface (for crispy chapatis roll dough to 1/16''); SPRINKLE one side with desired toppings and/or seeds; LIFT chapati gently with a metal spatula; SPRINKLE other side with toppings; GENTLY roll top surface with a rolling pin. | 5. PLACE a heavy iron skillet over high heat until steam rises from it: LOWER heat to medium; ADD the first chapati to the pan. | 6. TURN the chapati over with a spatula when it begins to brown and bubble slightly (press down any high bubbles with spatula if necessary). | 7. TURN chapati once again. | 8. REMOVE the cooked chapati from the pan; BASTE lightly with melted butter or ghee; KEEP warm in foil lined with a paper towel. | 9. REPEAT the same cooking process for the remaining chapatis. | 10. SERVE warm with your favorite Indian entree with CUCUMBER-MINT YOGURT SAUCE or Major Grey chutney and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2	cups	unbleached	729.12	53.6256	63.5208	34.692
salt	1	teaspoon		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
onion powder	1/4	teaspoon		2.046	0.4747	0.0625	0.0062
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
plain yogurt	2	tablespoons		-	-	-	-
water	2/3	cup		0.0	0.0	0.0	0.0
cilantro	3/8	teaspoon	minced	0.0288	0.0046	0.0027	0.0006
garlic	3/8	teaspoon	minced	1.5645	0.3471	0.0668	0.0052
green onion	3/8	teaspoon	minced	0.2025	0.043	0.0073	0.0035
mint	3/8	teaspoon	minced	0.5344	0.0976	0.0374	0.0113
cumin seed	1	dash		7.875	0.929	0.374	0.4677
dill	1	dash	seed	-	-	-	-
onion seed	1	dash		-	-	-	-
poppy seed	1	dash		-	-	-	-
sesame seed	1	dash		85.5	3.9285	2.6715	7.2
butter			melted	85.5	3.9285	2.6715	7.2
plain yogurt	1/2	cup		-	-	-	-
cucumber	1/2	cup	chopped	7.98	1.4364	0.3923	0.1064
mint	1	tablespoon	minced	0.5344	0.0976	0.0374	0.0113
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
lemon zest	1/2	teaspoon		-	-	-	-
cumin	1/4	teaspoon	ground	7.875	0.929	0.374	0.4677
sugar	1/4	teaspoon		4.5885	1.1477	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.