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Creamy Chilli Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0232
Energy (kCal)306.307
Carbohydrates (g)19.2848
Protein (g)3.6022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    gingerroot 1 teaspoon minced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    pumpkin 1/4 cup cooked mashed 1.2375 0.2706 0.085 0.0058
    kashmiri masala paste 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    red capsicum 1/4 cup chopped - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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