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Gluten-Free Chickpea Chapati - Indian Flat Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7848
Energy (kCal)483.022
Carbohydrates (g)55.2029
Protein (g)21.2348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    water 1/3 cup 0.0 0.0 0.0 0.0
    arrowroot 2 tablespoons powdered 9.75 2.0085 0.636 0.03
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1/4 teaspoon - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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