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Samosa Filling With Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5089
Energy (kCal)346.7898
Carbohydrates (g)60.0594
Protein (g)8.3118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    pea 1/2 cup cooked 20.58 3.6995 1.3719999999999999 0.098
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    red chili powder 1 teaspoon - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garam masala powder 1 teaspoon - - - -
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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