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Aarsi’s Ultimate Makhana Namkeen

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8801
Energy (kCal)201.7338
Carbohydrates (g)-
Total fats (g)1.1333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a non-stick pan on medium heat and add ghee to it. | 2. Add the Makhana to this pan and start roasting them until they turn light golden brown in color and become crispy. | 3. Remove from heat. | 4. While they are warm, sprinkle black pepper and salt. | 5. Enjoy this with your loved ones! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    euryale ferox nut 1/2 lb 201.7338 0.0 44.8801 1.1333
    salt - - - -
    black pepper ground - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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