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Black-Eyed Peas in Tamarind-Coconut Curry - Imlee Lobhia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)472.1268
Energy (kCal)4647.066
Carbohydrates (g)130.9483
Protein (g)48.278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 3 cups soaked drained - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    water 8 cups boiling divided 4416.0 106.368 43.968 457.728
    tamarind pulp 2 inches tamarind - - - -
    tomato 1 peeled diced 41.86 9.282 2.184 0.364
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    ginger 1 inch peeled grated - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chile 1 -3 stemmed sliced stemmed sliced 0.0 0.0 0.0 0.0
    dark brown sugar 1 tablespoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red chili powder 2 teaspoons - - - -
    salt 1 tablespoon - - - -
    coconut milk 1 cup 4416.0 106.368 43.968 457.728
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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