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Easy Chickpea Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5607
Energy (kCal)2398.4306
Carbohydrates (g)378.9987
Protein (g)123.4583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    tomato 1 tomatoes cut - - - -
    curry leaf 3 -4 - - - -
    garam masala 1 teaspoon - - - -
    turmeric powder 1 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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