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Dhaba Style Aloo Paratha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.2016
Energy (kCal)1535.513
Carbohydrates (g)134.4879
Protein (g)52.3465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    flour 1 cup refined 364.56 26.8128 31.7604 17.346
    salt 1 teaspoon - - - -
    oil 1 teaspoon 672.768 0.0 0.215 76.4006
    ajwain 1 teaspoon - - - -
    water cup - - - -
    potato 3 boiled peeled - - - -
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    garam masala powder 1/4 teaspoon - - - -
    red chili powder 1/4 teaspoon based - - - -
    ginger 1 inch grated - - - -
    chat masala 1 teaspoon - - - -
    salt - - - -
    oil 6 tablespoons 672.768 0.0 0.215 76.4006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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