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Chickpea-Kofta Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9839
Energy (kCal)1529.2155
Carbohydrates (g)254.8821
Protein (g)82.6914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups cooked 1512.0 251.8 81.88 24.16
    baking potato 1 cooked mashed - - - -
    coriander 1/2 teaspoon 0.92 0.1468 0.0852 0.0208
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt 1/4 teaspoon - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    nonfat yogurt 2 tablespoons - - - -
    cilantro 1/4 cup chopped minced 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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