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Chole (Curried Garbanzos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.7955
Energy (kCal)6605.2961
Carbohydrates (g)1137.1236
Protein (g)350.7587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 8 cups cooked 6048.0 1007.2 327.52 96.64
    ghee 1 tablespoon clarified - - - -
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    ginger 1 peeled chopped 1.6 0.3554 0.0364 0.015
    red chili powder 1/2 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    potato 1 1/2 cups boiled peeled diced 173.25 39.3525 4.6125 0.2025
    salt 1 teaspoon - - - -
    mango powder 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    coriander 1/2 bunch chopped - - - -
    cinnamon 1 ground - - - -
    clove 3 ground 17.262 4.1284 0.3761 0.8190000000000001
    black peppercorn 6 ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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