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Stuffed Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.947
Energy (kCal)1569.4177
Carbohydrates (g)47.8125
Protein (g)97.4584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 chopped 60.0 14.01 1.65 0.15
    gingerroot 1 peeled grated - - - -
    garlic clove 4 chopped - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cinnamon 1 teaspoon ground - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    salt 1 teaspoon - - - -
    black mustard seed 1/4 teaspoon - - - -
    cumin seed 1/2 teaspoon 7.875 0.929 0.374 0.4677
    curry leaf 10 - - - -
    hard egg 2 quartered boiled - - - -
    tomato 2 quartered 120.6297 26.0694 5.8975 1.3403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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