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Curried Apple Turnovers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0257
Energy (kCal)3388.34
Carbohydrates (g)375.9251
Total fats (g)194.6328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. Peel and chop the apples into ¼ inch cubes. Mix the apple cubes with the raisins, orange zest, orange juice, flour, garam masala, curry powder, salt and brown sugar. | 2. Cut each puff pastry sheet into 9 squares and place them on baking stones or parchment paper-lined cookie sheets. Gently roll out each square into a diamond shape. | 3. Top each diamond with a tablespoon of apple mixture. | 4. Whisk the egg with 1 tablespoon of water and brush the egg wash over the edges of the diamond. Then fold the dough over the apple mixture and crimp the edges with a fork. | 5. Brush the tops with egg wash and sprinkle with Turbinado sugar. Bake for 17-20 minutes until golden brown on top. | 6. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 189.28 50.2684 0.9464 0.6188
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    orange zest 1 1.94 0.5 0.03 0.004
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    garam masala 1/2 teaspoon - - - -
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    salt 1/4 teaspoon - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    puff pastry 2 sheets 2734.2 223.93 36.26 188.65
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0
    turbinado sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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