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Hamour tikka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.9
Energy (kCal)628.7828
Carbohydrates (g)5.835
Total fats (g)48.9807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients, except fish, to prepare a marinade. | 2. Add fish cubes. | 3. Marinate for 30 minutes. | 4. Skewer the cubes. | 5. Grill in a tandoor or charcoal grill. | 6. Serve hot with salad and khaboos. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamour fillet 500 boneless 178.0 0.0 39.6 1.0
    red chili powder 50 178.0 0.0 39.6 1.0
    cumin powder 10 178.0 0.0 39.6 1.0
    mustard powder 10 178.0 0.0 39.6 1.0
    fenugreek 10 g ground 32.3 5.835 2.3 0.6409999999999999
    chat masala 10 178.0 0.0 39.6 1.0
    ginger garlic paste 200 g 178.0 0.0 39.6 1.0
    yoghurt 100 178.0 0.0 39.6 1.0
    mustard oil 50 ml 418.4828 0.0 0.0 47.3397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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