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Puris (Fried Bread Puffs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.852
Energy (kCal)408.0
Carbohydrates (g)86.364
Total fats (g)3.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flours, salt and Ghee until mixture resembles fine crumbs. Add just enough water until it forms a soft dough. Place on a counter and knead for 5-8 minutes, until smooth and elastic. Put aside, covered, let rest for 20 minutes. | 2. Form the dough by rolling rounded teaspoonfuls into balls, then rolling those into 3 to 4 inch circles on a lightly floured surface. Cover to prevent drying. | 3. Heat 2" oil to 375 degrees. Fry patties, two or three at a time, turning once,until golden brown, about 1 1/2 to 2 minutes. You may need to help the puffing by holding down flat spots with your spoon. Drain on paper towels. | 4. They can be made ahead and kept warm in a 300 degree oven for 30 to 40 minutes covered with foil. Or, for that matter, you can let them cool, and reheat the same way, warming for twenty minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    purpose flour 1 cup - - - -
    salt 1/2 teaspoon - - - -
    ghee 3 tablespoons - - - -
    water 1/2 - 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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