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Moong ki pakori

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1515
Energy (kCal)78.5142
Carbohydrates (g)18.2356
Total fats (g)0.1786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients in a bowl, except the oil. | 2. Knead well using your palms. | 3. Make into small round balls (pakoris). | 4. Heat oil in a broad pan. | 5. Drop by tbsps. | 6. into the oil. | 7. Deep fry till golden brown. | 8. Serve with mint chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow moong dal paste 4 tablespoons urad - - - -
    potato 2 tablespoons peeled boiled diced 14.4375 3.2794 0.3844 0.0169
    onion 1 diced 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    cilantro 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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