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Pol Roti (Coconut Flatbread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8608
Energy (kCal)61.95
Carbohydrates (g)2.6653
Protein (g)0.5828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/4 cups - - - -
    coconut 3 1/2 tablespoons shredded 61.95 2.6653 0.5828 5.8608
    salt 1 teaspoon - - - -
    water - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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