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Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5177
Energy (kCal)594.4435
Carbohydrates (g)123.7203
Protein (g)44.6226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 lb rinsed dried 480.8085 100.4255 40.6419 2.4948
    onion 1 chopped 64.0 14.944 1.76 0.16
    ginger peeled minced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red chilies cayenne pepper 2 - - - -
    tomato 3 -4 cored chopped 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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