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Channa Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.0012
Energy (kCal)4700.6055
Carbohydrates (g)697.5458
Protein (g)226.0552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    garam masala 2 teaspoons - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    masala 2 tablespoons - - - -
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato 6 sized 169.74 37.638000000000005 8.856 1.476
    onion 1 44.0 10.274000000000001 1.21 0.11
    ginger garlic paste 2 tablespoons - - - -
    chickpea 5 cups cooked 3780.0 629.5 204.7 60.4
    salt 2 teaspoons - - - -
    hot green chili pepper 1 minced - - - -
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    mace 1/4 teaspoon 2.0188 0.2146 0.0285 0.1376
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    coriander 1/3 cup 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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