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Bengan Bharta Indian Eggplant

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3029
Energy (kCal)235.6833
Carbohydrates (g)12.5298
Protein (g)2.2711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic 1 1/2 1/2 6.705 1.4877 0.2862 0.0225
    ketchup 1 tablespoon - - - -
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    green onion 1 sprig chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    spice mixed - - - -
    asafoetida powder 1/4 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    garam masala 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/4 teaspoon - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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