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Onion and Tomatoes Raita (Pyaaz Tamatar Ka Raita)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0068
Energy (kCal)708.2099
Carbohydrates (g)51.2338
Protein (g)53.7258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curd 400 g whipped chilled 604.0 27.6 50.0 32.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salt - - - -
    pepper - - - -
    cumin powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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