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Broken Potatoes With Spices - Aloo Ka Bhurta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3698
Energy (kCal)556.4213
Carbohydrates (g)79.7566
Protein (g)6.2101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3/4 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chilies 2 194.3028 48.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    salt 1/2 teaspoon - - - -
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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