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Summer Special Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8212
Energy (kCal)158.1898
Carbohydrates (g)31.0918
Protein (g)7.9615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 glass beaten - - - -
    cucumber 6 shredded 95.76 17.2368 4.7082 1.2768
    tomato 1 peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    potato 1 peeled boiled - - - -
    salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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