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Creamy Spinach (Malai Palak)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)280.449
Energy (kCal)20116.4568
Carbohydrates (g)3565.652
Protein (g)1981.1982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons clarified - - - -
    red chilies 4 - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    green chilies 2 194.3028 48.0 0.0 0.0
    spinach 600 19800.0 3510.0 1980.0 270.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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