RecipeDB

Cooking in progress....

Osaman (Gujarati Dal)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3918
Energy (kCal)637.5885
Carbohydrates (g)100.2288
Protein (g)35.0691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masoor dal 150 g 133.5 0.0 29.7 0.75
    tamarind pulp 2 tablespoons 133.5 0.0 29.7 0.75
    green chilies 4 washed sliced 388.6057 96.0 0.0 0.0
    turmeric powder 1/2 teaspoon 133.5 0.0 29.7 0.75
    jaggery 2 tablespoons grated 133.5 0.0 29.7 0.75
    peanut 2 tablespoons roasted 103.4775 2.9437 4.7085 8.9863
    cooking oil 1 tablespoon - - - -
    salt - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    asafoetida powder 1 pinch 133.5 0.0 29.7 0.75
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    curry leaf 6 -8 133.5 0.0 29.7 0.75
    coriander leaf 3 -5 washed chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition