RecipeDB

Cooking in progress....

Fresh Cucumber Sesame Pickle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2893
Energy (kCal)532.147
Carbohydrates (g)24.9272
Total fats (g)46.2376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel cucumber and cut in half. Cut halves into quarters lengthwise. Cut each quarter into strip and cut strips finely. | 2. Wash and slice onions finely. | 3. Chop mint leaves. | 4. Crush garlic, peel and chop finely. | 5. Mix cucumber, onion, mint, ginger and garlic together with salt, lemon juice, sugar, sesame seeds and oils. | 6. Serve with cold meats, fish, or as a topping for crackers or with bread and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 - - - -
    spring onion 5 - - - -
    mint leaf 1 cup - - - -
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    salt 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition