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Qorma (Korma) Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2393
Energy (kCal)216.0515
Carbohydrates (g)37.1673
Total fats (g)9.2615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-prep: | 2. dry roast only cumin and corriander seeds before grounding. | 3. Use clean non odor wooden spoons for light mixing. | 4. Assembly: | 5. In a dry glass mixing bowl, begin adding the ground spices. | 6. This recipe is based on portions/ratios - thus you can used the standard measuring cups or even a cocktail glass a home! | 7. Though the spice mix includes salt - the final dish will need adjustments. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander powder 3/4 cup ground roasted - - - -
    red chili powder 1/4 cup - - - -
    paprika 1/4 cup 77.832 14.9012 3.9026 3.5576
    salt 1/4 cup - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    ginger powder 1 tablespoon - - - -
    cumin 2 tablespoons ground roasted 45.0 5.3088 2.1372 2.6724
    aniseed 1 tablespoon ground - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    anise 1 teaspoon ground 7.077000000000001 1.0504 0.3696 0.3339
    cinnamon 1 teaspoon ground - - - -
    black cardamom pod 1 teaspoon ground - - - -
    black cumin seed 1 teaspoon ground - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    green cardamom 1 1/2 1/2 ground - - - -
    mace 1/2 tablespoon ground 12.5875 1.3382 0.1778 0.8581
    nutmeg 1/2 tablespoon ground 18.375 1.7252 0.2044 1.2708
    bay leaf 3 - - - -
    clove 15 cloves 5.754 1.3761 0.1254 0.273
    green cardamom 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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