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Nadru Ki Yakhani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4077
Energy (kCal)74.7138
Carbohydrates (g)16.1314
Protein (g)1.3112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    saunf 1/4 teaspoon - - - -
    cinnamon 1 pinch - - - -
    black cardamom pod 2 - - - -
    green cardamom 2 - - - -
    ginger powder 1/4 teaspoon - - - -
    clove 3 -4 0.0 0.0 0.0 0.0
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt - - - -
    nadru 2 cups sliced - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    plain yogurt 2 cups beaten low fat - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    ghee 1 tablespoon - - - -
    hing 1 pinch - - - -
    cumin seed 1/2 teaspoon 1.9688 0.2323 0.0935 0.1169
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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