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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim all fat from the meat. | 2. Wash meat and pat dry using a paper towel Cut meat into 1-inch cubes. | 3. Make a mixture of all the other ingredients except Oil and Chickpea Flour. | 4. Taste the mixture and adjust spices and salt to desired levels Add Oil and Chickpea flour and mix well. | 5. Add meat to the mixture and mix well. | 6. Marinate the meat for at least 4 hours to 24 hours (I marinate it for 24 hours). | 7. Pre-heat oven to 350 F. | 8. Thread the marinated meat on the skewer leaving some space between individual pieces. | 9. If using Bamboo Skewers soak the skewers in water for about an hour so that the skewers don't burn. | 10. Place the skewers on a deep baking dish so that the meat hangs and does not touch any surface and the excess marinade drips into the pan. | 11. Brush the meat with the remaining marinade Bake in the oven for 10 minutes. | 12. Take out and baste the meat with oil or butter Bake for 10 minutes. | 13. Take out and baste the meat with oil or butter Bake for 10 minutes. | 14. Take the meat out and remove the meat from the skewers and serve with your favorite accompaniment. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb sirloin	1			403.4676	0.0	89.7602	2.2667
plain yogurt	3	tablespoons		-	-	-	-
tandoori masala	3	teaspoons		403.4676	0.0	89.7602	2.2667
ginger garlic paste	1	tablespoon		403.4676	0.0	89.7602	2.2667
chat masala	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
garam masala	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
cilantro	1	teaspoon	dried	0.0767	0.0122	0.0071	0.0017
carrom seed	1/4	teaspoon	Roasted	403.4676	0.0	89.7602	2.2667
salt	3/4	teaspoon		-	-	-	-
chickpea flour	1	tablespoon		22.2525	3.3246	1.2874	0.3847
red chili pepper	1	teaspoon		1.25	0.2753	0.0584	0.0138
mint	1/2	teaspoon	dried	-	-	-	-
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
butter	4	tablespoons		342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.