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Tomato Salsa-Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0274
Energy (kCal)233.9733
Carbohydrates (g)52.0712
Protein (g)9.8828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    red onion 1 chopped 64.0 14.944 1.76 0.16
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    green chilies 2 teaspoons chopped 2.5 0.5913 0.125 0.0125
    red chili powder 1/4 teaspoon - - - -
    mustard 1/4 teaspoon ground 0.0787 0.0136 0.0083 0.0012
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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