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For Diabetics - Fruity Chana Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.4296
Energy (kCal)810.2475
Carbohydrates (g)138.4984
Protein (g)42.9483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 cup cooked raw 756.0 125.9 40.94 12.08
    cucumber 1/2 cup sliced - - - -
    orange section 1/2 cup peeled - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    lettuce 1/2 cup 3.575 0.6133 0.3713 0.0605
    tomato 1/2 cup sliced 13.41 2.898 0.6556 0.149
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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