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Indian Omelet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8852
Energy (kCal)231.23
Carbohydrates (g)21.4847
Protein (g)16.3513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chili 1 chopped 60.0 14.19 3.0 0.3
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    turmeric powder 1/4 teaspoon - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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