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Spicy Indian Potato Wedges

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3638
Energy (kCal)640.0071
Carbohydrates (g)145.1653
Total fats (g)1.4751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl mix the salt and spices together. | 2. Cut the potatoes into wedges, about 12 wedges per potato. | 3. Rinse and dry the wedges and place in a baking tray. | 4. Spray the potatoes with cooking oil and sprinkle the spice mix evenly over the wedges. | 5. Bake at 350F for 40-50 minutes or until cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lbs 635.0301 144.2425 17.1458 1.2701
    salt 1 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander cumin powder 1 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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