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Red Indian Fish Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3631
Energy (kCal)2106.4362
Carbohydrates (g)171.599
Protein (g)205.0847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamour fillet 1 kg 889.4927 0.0 197.8871 4.9971
    onion 3/4 48.0 11.208 1.32 0.12
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    red chili powder 2 tablespoons 889.4927 0.0 197.8871 4.9971
    ginger 2 inches - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt - - - -
    ajinomoto 1 teaspoon 889.4927 0.0 197.8871 4.9971
    water 1 cup boiled 552.0 13.296 5.496 57.216
    tomato sauce 1 cup - - - -
    oil - - - -
    garlic 6 cloves peeled sliced 8.94 1.9836 0.3816 0.03
    green chilies 6 sliced 582.9085 144.0 0.0 0.0
    cashew 6 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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