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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 300 degrees. | 2. Grease a 2 quart casserole. Set aside. | 3. Mix the cornmeal, sugar (or maple syrup), salt, cinnamon and ginger together. Set aside. | 4. Heat the first 3 cups of milk and molasses slowly until scalded. | 5. Gradually stir the cornmeal-sugar mixture into the hot milk/molasses mixture. When combined, add the butter. Cook over low heat, stirring constantly, about 10-20 minutes or until the cornmeal mush begins to thicken slightly. | 6. Boil water to create a water bath (Bain Marie) for the casserole dish. | 7. Pour into greased casserole. Place casserole in a baking pan deep enough to hold enough boiling water to come 2 inches up the side. Fill baking pan with boiling water. | 8. Pour the remaining 1 cup of cold milk over the pudding; DO NOT STIR! | 9. Bake for 3 hours or until a knife inserted of the center of the pudding comes out clean. | 10. Carefully remove pudding from oven so water from baking pan does not spill. Set on trivet or hot pad to cool for 10-15 minutes before serving. Allow water to cool in oven for safe removal. | 11. Serve Indian Pudding alone, with ice cream, poured cream or whipped cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
dark molasses	2/3	cup		-	-	-	-
yellow cornmeal	2/3	cup		271.6533	57.1611	6.7344	2.7653
maple syrup	1/3	cup		273.0	70.392	0.042	0.063
salt	1	teaspoon		-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
butter	1/4	cup		342.0	15.714	10.686	28.8
milk	1	cup		446.52	34.9896	23.058000000000003	23.9364

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.