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Mulligatawny (Indian) Soup ( Beef )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.4915
Energy (kCal)1867.3062
Carbohydrates (g)219.7548
Total fats (g)92.9657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry vegetables & apple in drippings until soft & beginning to lose colour. | 2. Stir in flour & curry and cook for 1 minute. | 3. Add stock, tomatoes & seasoning. | 4. Bring to a boil, then lower heat, cover & simmer for about 1 1/2 hours, stirring occasionally. | 5. Sieve or liquidize the soup & return to pot. | 6. Add minced beef & rice. | 7. Bring back to the boil for 2- 3 minutes, check the seasoning & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    apple 1 peeled cored chopped 52.8 14.036 0.297 0.14300000000000002
    dripping 1/4 cup 455.168 0.0 0.0 50.4781
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    curry powder 2 -4 teaspoons 0.0 0.0 0.0 0.0
    beef stock 5 cups 856.8 93.366 31.625999999999998 40.446
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt pepper - - - -
    beef 1 cup cooked minced - - - -
    rice 1/3 cup cooked 225.0833 49.3025 4.3968 0.40700000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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