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Mint chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7131
Energy (kCal)1428.38
Carbohydrates (g)356.8327
Total fats (g)0.0587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the ingridients in a blender container in the order given. | 2. Blend until smooth puree forms. | 3. refrigirate for 30 minutes. | 4. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    green chili 1 teaspoon seeded chopped 1.25 0.2956 0.0625 0.0062
    salt 1/2 teaspoon - - - -
    sugar 1 3/4 3/4 1410.465 352.793 0.0 0.0
    tamarind paste 2 1/2 1/2 - - - -
    mint leaf 2 cups packed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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