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Indian French Fries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0606
Energy (kCal)25.3988
Carbohydrates (g)5.082
Total fats (g)0.4182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put French fries in a large bowl. | 2. mix spices in a small bowl. | 3. Pour oil over fries and toss. | 4. While tossing fries, sprinkle spice mixture over fries to coat. | 5. Bake according to direct for Fries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french fry 3 cups frozen - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    grapeseed oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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