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Curried Veggie Samosa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.1929
Energy (kCal)2006.3667
Carbohydrates (g)290.8047
Protein (g)54.461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    salt 1 1/2 1/2 - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    water 1 - 1 1/4 cup 0.0 0.0 0.0 0.0
    potato 2 peeled - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 2 tablespoons grated 9.6 2.1324 0.2184 0.09
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    garam masala 1 teaspoon - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    vegetable oil 3 cups 626.3867 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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